Owner, Certified Personal Trainer & Group Class Instructor
Owner and operator of Armstrong Fitness. Michele is a former x-ray technologist of 16 years, and found her true passion in life, making a career change. She has competed and placed top 5 in several master’s division NPC figure competitions. With over 15 years of experience in the fitness industry, her specialties are weight training for women, nutrition and combating obesity. She is certified in personal training through WITS and holds other certifications in TRX, group class instruction, certified Pound Pro, Boxing certified, Certified Spinning® Instructor, Certified Kettlebell AMPD instructor and BLS.